The World Happiness Report 2024 has crowned Finland as the happiest country on the globe for the seventh consecutive year. For 12 years, Gallup, the Wellbeing Research Centre, and the UN Sustainable Development Solutions Network have been evaluating 143 countries and compiling rankings as part of this study. In this article, we will see why the Finns have been the kings of happiness in recent years.
Which are the happiest countries?
In this year’s list, fourteen out of the top twenty happiest countries are located in Europe, with clear frontrunners emerging among the Nordic nations. Finland, Denmark, Iceland, and Sweden lead the pack, with The Netherlands and Norway following closely behind in 6th and 7th position, respectively. However, Finland stands out from its neighbouring countries, claiming the title of the happiest country in the world.
The latest World Happiness Report also delves into the happiness levels across different age groups within each country. Contrary to popular belief that happiness diminishes with age, the report reveals a surprising trend. Individuals born before 1965 tend to report higher levels of happiness compared to those born after the 1980s. Moreover, Lithuania emerges as the happiest nation among the under-30 age group, while Denmark takes the top spot for individuals over 60.
Why has Finland been the happiest country for 7 years in a row?
Finland and its infrastructure of happiness
People in Finland attribute their happiness to the establishment of what they refer to as an “infrastructure of happiness” within their society. This infrastructure encompasses an amount of key elements, including a great healthcare system that ensures access to quality medical services for all citizens, as well as a well-rounded education system fostering lifelong learning and personal growth.
The economy of Finland, which features fair wealth distribution and employment opportunities, contributes to the civilization’s sense of security and well-being. Moreover, Finnish commitment to upholding human rights and promoting democratic governance ensures inclusivity and equality for all members of society. There is a big culture of volunteerism in the country, with citizens actively engaging in community initiatives and social causes, building a sense of belonging.
The secret behind Finnish happiness
The key to understanding Finnish happiness lies deeply embedded within their culture. Finns combat stress and nurture their mental well-being through the practice of forest bathing, an activity intricately linked with maintaining good mental health. This immersive experience allows them to reconnect with nature effortlessly, thanks to Finland’s remarkable natural landscape, often referred to as the land of a thousand lakes.
A significant portion of the Finnish population incorporates a “sauna moment” into their daily routine, akin to the siestas embraced by many in Spain. Outdoor activities also play a pivotal role in fostering happiness among Finns. Notably, Finland was recently recognized as the 5th sportiest country in the world, according to the latest report by MyProtein. The study further highlights Finland as the nation with the highest percentage of population who lists “health and fitness” as one of their hobbies.
Immerse in Finland’s happiness
Experiencing the essence of Finnish happiness firsthand is best achieved through a visit to this country. In recent years, Finland has emerged as a top destination, offering a unique form of tourism that diverges from traditional tourist hotspots. Unlike other destinations where throngs of tourists concentrate around popular attractions, visitors in Finland look up to embrace nature.
Immersing in Finnish culture often involves forging a deep connection with the natural world. A prime example of this can be found on the island of Ulko-Tammio, located 25 kilometres off the coast of Hamina. This remote island, designated as one of Finland’s 41 national parks, serves as a sanctuary from the digital world, with no phone signal to disrupt the tranquillity. Visitors can go on hikes along nature trails or bird-watch.
Finland: A country to discover by car or van
While the main Finnish cities attract many tourists, the true magic of this country lies in its natural landscapes waiting to be explored. In Finland’s main cities, like Helsinki or Lapland, architecture enthusiasts will be shocked with its mix of old-world charm and modern marvels. In Helsinki you will find designs like Oodi Library, Amos Rex Museum and Löyly Sauna, which are known worldwide; while in the districts of Käpylä and Vallila, you will see Finland’s famous wooden towns, in a totally different style.
Renting a car opens up opportunities, such as witnessing the aurora borealis dancing across the night sky. For a truly immersive experience, opt for a van rental, allowing you to sleep under the stars. With your own wheels, you can explore big national parks and go on awesome hikes. Along the way, you’ll find public saunas where you can take a break and relax. And if you’re travelling with kids, don’t miss out on visiting Santa Claus’ house, in Rovaniemi!
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